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  • Posture & Functional Movement Assessment with Corrective Exercises - MyDiagnostics
  • Posture & Functional Movement Assessment with Corrective Exercises - MyDiagnostics
Human Fractal

Posture & Functional Movement Assessment with Corrective Exercises

Rs. 2,500.00

Test Parameter Details

To learn about these parameter, explore test glossary

  • MOVEMENT EFFICIENCY (12 Checkpoints)
    • Squats - 3 Variations
    • Pushups
    • Shoulder Movement
    • Trunk/Lumbar Spine Movement
    • Cervical Spine Movement

Test Type - Physical Assessment
Test Category - Fitness 
Test Mode - At Home

 

What's included

  • Data & Report 
  • Analysis and Insights by Exercise & Biomechanics experts 
  • Click to see Sample Report
  • Turn Around Time: 1 Day
  •  

    • Fitness Pro & Athletes looking to improve their performance by assessing their flexibility, range of motion and postural imbalance when engaged in an activity
    • People looking to improve their posture, mobility pain & aches  and rehabilitation 
    • Athletes looking to overcome range of motion & mobility capacity by assessing limiting factors
    • Mobility assessments can help you identify the root cause of chronic aches and pain, and help you treat them effectively.  
    • A postural assessment can tell you if you are distributing your weight equally on all relevant muscles when you move or engage in an activity
    • Range of Motion assessment can provide deeper insights into your movement limitations and capacity 
    • No specific preparation is required

      Call us at +91 9986576665 for any queries or guidance regarding the test