Digestive & Gut Health

  • How to Use Isabgol for Constipation Relief: A Complete Guide

    Use of Isabgol in the treatment of constipation: Complete guide constipation - a common problem for millions. Are you one of them, and you are having problems with the irregular and difficult bowel movements? You certainly know the natural remedy - Isabgol, also known as psyllium husk. Isabgol is... View Post

  • How to improve gut health: 10 Simple Habits

    Introduction The gut is the hub of most physiological and psychological functions and influences everything from how you digest to how you think and the way you connect with the world around you. The gut microbiome refers to all the different types of bacteria and microbes living in your gut. So,... View Post

  • Piles or Hemorrhoids: Causes, Symptoms, Diagnosis and Treatment

    If you have piles, you will experience swollen veins in the lower anus and rectum. It causes localized inflammation of other tissues. Piles are also known as hemorrhoids. Piles affect many people, including females as well. In women, piles occur when the veins in the rectum or anus get swollen an... View Post

  • What conditions can be diagnosed using endoscopy?

    Endoscopy is an invasive process where a flexible tube with a lighted camera gets inserted into the patient's nose or mouth. This procedure examines different parts of the gastrointestinal tract, including tissues, organs, and linings. This procedure is useful to diagnose various conditions like ... View Post

  • Adopt this High Fiber Foods Chart for Constipation Relief long-term

    Presently, we live a fast-paced life. People hardly get time to do great. Hence, they end up eating fast foods that are harmful to their bodies. Most of us love to have fast food even after knowing it affects our digestive system. Our craving for those spicy foods leads us to many problems. Con... View Post

  • What are the Signs of GERD? How do I Treat GERD Back Pain?

    There are several important signs of gastroesophageal reflux disease (GERD) that you shouldn't ignore, namely bloating, gas, reflux, abdominal pain, and back pain. You can get symptom medication to treat pain in the short term, while you focus on long-term s... View Post

  • Can GERD be Cured? What is the Treatment and Prevention for GERD?

    Gastroesophageal reflux disease (GERD) requires a complete transformation of your diet, lifestyle, and supplementation. You need to add natural foods that are organic and nutrient-rich. You also need to increase your fibre intake as well as add probiotics. W... View Post

  • Do this for GERD Symptoms Chest pain, Gas, & Bloating

    As soon as you start experiencing the GERD symptoms of chest pain, gas, and bloating, you should opt for herbal tea or warm water. You can then start adding in more home remedies, such as mint, watermelon juice, cumin seeds, fennel, and buttermilk. The ideal... View Post