Digestive & Gut Health

  • What is the GERD Diet? What Should I Avoid Eating when I have GERD?

    The GERD diet is a set of food groups and food items that you should avoid eating to prevent irritation, inflammation, and accompanying symptoms. Acid reflux can also be avoided in large parts due to the elimination of triggering foods. While these food groups may interact differently for differ... View Post

  • What is the GERD Cough? What is the Treatment for GERD?

    The GERD cough can seem like a coughing fit or attack of constant phlegm filled coughing. It can also feel like a burning sensation in your throat, potentially due to the irritation caused by the gastroesophageal reflux. You can have flare-ups of GERD coughi... View Post

  • Acid Reflux & Gas? Try these Home Remedies for GERD

    If you have been experiencing acid reflux, gas, nausea, and belching, then you should try home remedies for GERD and heartburn. In the event that you're not able to get rid of the reflux sensation through antacids, then you can opt for more natural home solu... View Post

  • These are the Major Gallstones Foods to Avoid for Prevention

    You should definitely avoid consuming fatty meats, high fat gravies, and processed foods to ensure that you don't have issues with the gallbladder. You can also prevent gallstones by following a diet that is rich in minerals, vitamins, proteins, and simple c... View Post

  • How are Gallstones Formed? What are the Risk Factors & Treatments?

    Gallstones can be formed for a number of reasons, especially if you're at risk or have previous issues with gallbladder functioning. Gallstones are essentially hard bile pieces that can form in your gallbladder or in the bile ducts. They can be painful to pa... View Post

  • Recommended Foods to Eat with Gallstones - Low fat, All natural

    The right approach for patients with gallstones or a history of gallstones is to opt for a lower fat and all natural diet. This can help your body process cholesterol better, as well as lower the overall amount of cholesterol in the body. You can also increa... View Post

  • Why do we get Gallstones? Are Gallstones dangerous?

    Essentially, if your liver produces greater amounts of cholesterol than your bile can dissolve, then there is a possibility of gallstones forming after crystals start developing. They are hardened segments of bile that can form inside your gallbladder and yo... View Post

  • What are the Female Gallstones Symptoms & Female Treatment Options

    There aren't specific symptoms that are more likely to occur in women, and many women can get silent gallstones that don't stop the functioning of the gallbladder, liver, and pancreas. The best course of action is to opt for comprehensive testing as soon as ... View Post