Omega 6 and Omega 3 Fatty Acids - At-home Comprehensive Test in Pune
- Alpha linolenic acid
- Docosahexaenoic acid (DHA)
- Eicosapentaenoic acid (EPA)
- docosapentaenoic acid n3
- Total n-3 FA
- linoleic acid (C18:2n6)
- gamma linolenic acid
- eicosadienoic acid
- arachidonic acid
- docosatetraenoic acid
- docosapentaenoic acid n6
- eicosatrienoic acid
- Total n-6 FA
- eicosenoic acid
- nervonic acid
- palmitoleic acid
- oleic acid
- Total cis monounsaturated FA
- myristic acid
- palmitic acid
- stearic acid
- arachidic acid
- lignoceric acid
- Total saturated FA
- trans palmitoleic acid
- trans oleic acid
- trans linoleic acid
- Total trans FA
- Omega 3 Index (DHA + EPA)
- AA:EPA ratio
- Omega 6 : Omega 3 Ratio
About the Omega 3/6 Full Fatty Acids Test in Pune
Our essential fatty acids, such as Omega 6 and Omega 3 fatty acids, play a vital role in the reduction of the risk of developing chronic illnesses. Since we require Omega 6 and 3 fatty acids, and we can get them through diet and supplementation, it is important to get a measure of the amount of omega 3 and 6 present. The essential fatty acids Pune test provides a comprehensive report with at-home testing capabilities.
Fatty acids play a crucial role in optimal brain functioning and overall growth & development as well. We need fatty acids to stimulate skin and hair growth, while also aiding in the maintenance of bone health for better strength. A deficiency in Omega 6 and 3 fatty acids in the body can lead to issues with poor metabolism, chronic fatigue, mood swings, heart issues, poor skin, etc.
The Omega 3/6 fatty acids profile in Pune helps us understand the core deficiencies of the essential compounds that are vital for functioning. Through the analysis of 31 core parameters, you can determine your essential fatty acid profile at the convenience of your home. The report is generated within 8-10 days, giving you a complete analysis of your essential fatty acids, including Omega 3s.
Omega-6 to Omega-3 ratio: A key measure
- Omega-3 Index (DHA + EPA) - the bioavailable Omega in your body
- AA:EPA Ratio - Inflammation Status of your body
- Omega 6: Omega 3 Ratio - Omega imbalance status
What are the health risks associated with an Omega imbalance?
Only a handful of nutrients have been studied as extensively as Omega 3 and 6 fatty acids. The health benefits of a balanced Omega fatty acids profile are significant, allowing for anyone to reduce their risk of developing chronic diseases. An Omega 3 Pune test is the best option for finding the root cause of long-term symptoms that are associated with an Omega imbalance. Some of these health risks are mentioned below,
- Feelings of anxiety, depression, and mood swings.
- Poor vision and issues with cloudy sight
- Chronic fatigue
- Poor metabolism
- Brain fog and impaired brain functioning
- Issues with heart health, such as palpitations.
- Neurological conditions
- Elevated risk of some cancers, including colon and prostate
How does the Omega Fatty Acids Pune test help?
The test is vital for early detection of health risks that can arise as a result of fatty acid imbalances. If you are already at risk of certain conditions then tracking your fatty acid profile through an Omega fatty acids test in Pune is the best approach. The preliminary information shared in the report can help you address imbalances in key ratios early.
You can also boost your cognitive functioning with the right essential acids supplementation. EPA fatty acid, DHA fatty acid, & Omega 3 and Omega 6 play a vital role in improving mental clarity, focus, and output at work or school. Your risk of chronic inflammation and auto-immune disease also decreases when your essential fatty acids levels are balanced. You can get early test results with the right omega fatty acids Pune test package.
What are essential fatty acids?
Fatty acids that cannot be produced by our body but are crucial for our health are called essential fatty acids (EFA). These essential fatty acids can be consumed via a balanced diet.
What are omega 3 fatty acids?
Omega 3 fatty acids are a part of a family of essential fatty acids. They are present in foods like fish oils, flax seeds, chia seeds, flaxseed oil, and walnuts.
Why is it important to get essential fatty acids tested regularly?
With essential fatty acids being vital for several critical functions within the body, it is important to get them tested regularly. Since we derive these fatty acids from our diet, a nutritional program that is deficient in them can lead to chronic issues. That is why you should get a omega fatty acids test in Pune at-home, so that you can quickly perform the blood test for regular testing.
Do pregnant women need to test their Omega 3 levels?
Yes, essential fatty acids, with Omega 3 especially, have a significant role to play in prenatal cognitive development. Pregnant women need to track their essential fatty acids along with other important levels throughout the course of their pregnancy.
What is the source of omega 3 fatty acid?
Omega 3 Fatty acids can be found in foods like fish oils, flax seeds, chia seeds, flaxseed oil, and walnuts. If you are deficient in fatty acids, then a preliminary test should be the right approach. You can get a complete Omega 3 Pune test package to understand your risk profile of deficiency and chronic symptoms.
Why is docosahexaenoic acid important?
Docosahexaenoic acid (DHA) is required for the growth and development of our brain tissue, especially in infants. DHA is also important for improving learning ability and its deficiency might cause learning difficulties.
What are omega 6 fatty acids?
Omega 6 Fatty acids are a part of the polyunsaturated fatty acids (PUFA). They are common in processed foods like fast foods and fried foods.
Do omega 6 fatty acids reduce inflammation?
No Omega 6 fatty acids do not reduce inflammation, However, omega 3 fatty acids have anti inflammatory effect
what is eicosapentaenoic acid?
eicosapentaenoic acid (EPA) is an omega 3 fatty acid and is commonly present in flesh of fish and fish oils.
How much EPA and DHA per day?
One should consume 250-500 mg of combination of EPA and DHA per day in their diet for overall health benefits. You can get a fatty acid test in Pune delivered directly to your address to get more information on your overall levels.
What areas does Omega 3 fatty acid control in the body?
Fatty acids are essential to several functions across the body. Omega 3 fatty acids are stored in the cell membranes of tissues, to form structural components and act as gate keepers. Omega 3 also has a strong role to play in preventing heart disease and to regulate heart functioning and beating.
The fatty acid also aids in cognitive development and is a key nutrient required by kids as they are growing. You can get a Omega 3 test in Pune delivered to your home to perform the test conveniently at any time. Your reports are also generated within 8-10 days, allowing you to focus on nutrition and supplementation for improving your levels.
What do I do if I am deficient in essential fatty acids?
The primary strategy is to get a complete fatty acid blood test Pune package to scientifically measure your inherent Omega 3, 6 and other levels. From here, you can opt for supplementation and dietary changes to help you improve your levels. If your levels are drastically low or high, then medical intervention may be needed in which case you should share your PDF report with your doctor immediately.
What is the cost of Omega 3 fatty acids test in Pune?
The Omega 3 and fatty acid test cost in Pune is INR 2900 through MyDiagnostics. You can get the convenience of at-home testing, with your report emailed to you within 8-10 days. This ensures that you receive the results in a timely manner and your blood sample is tested in an NABL certified laboratory. With high quality and accurate results, the package also combines multiple fatty acid parameters for a highly cost-effective Omega 3 Pune test price.
How do I contact MyDiagnostics for the essential acids test in Pune?
You can reach out to us anytime at +9108047166161 for any queries.
- Fatty acids (EPA, DHA, GLA) are essential for Lowering LDL and increasing HDL cholesterol; decreases blood clotting time, anti-arrhythmic, anti-inflammatory effect that benefits heart tissue, structural in brain and retinal tissue and play a role in treatment for autoimmune disorders, kidney disease, and skin integrity.
- This Omega 3 and Omega 6 test is a home based blood test that tests for omega 3 fatty acids. Omega 6 fatty acids, monounsaturated fatty acids, saturated fatty acids, trans fatty and important risks and ratios from the blood sample
- Individuals with known cardiovascular diseases
- Individuals with known risks for cardiovascular diseases
- Individuals interested in nutritional testing for overall health
- A 12-24 hour fasting period is recommended before sample collection
- Do not consume alcohol 24 hours prior testing
- Do not engage in heavy exercise 12 hours before testing.