Digestive & Gut Health

  • How to improve gut health: 10 Simple Habits

    Discover 10 easy habits to boost gut health, balance good bacteria, and enhance digestion, immunity, and mental well-being through simple diet and lifestyle changes. View Post

  • Piles or Hemorrhoids: Causes, Symptoms, Diagnosis and Treatment

    If you have piles, you will experience swollen veins in the lower anus and rectum. It causes localized inflammation of other tissues. Piles are also known as hemorrhoids. Piles affect many people, including females as well. In women, piles occur when the vei... View Post

  • What conditions can be diagnosed using endoscopy?

    Endoscopy is an invasive process where a flexible tube with a lighted camera gets inserted into the patient's nose or mouth. This procedure examines different parts of the gastrointestinal tract, including tissues, organs, and linings. This procedure is useful to diagnose various conditions like ... View Post

  • Adopt this High Fiber Foods Chart for Constipation Relief long-term

    Presently, we live a fast-paced life. People hardly get time to do great. Hence, they end up eating fast foods that are harmful to their bodies. Most of us love to have fast food even after knowing it affects our digestive system. Our craving for those spicy... View Post

  • What are the Signs of GERD? How do I Treat GERD Back Pain?

    There are several important signs of gastroesophageal reflux disease (GERD) that you shouldn't ignore, namely bloating, gas, reflux, abdominal pain, and back pain. You can get symptom medication to treat pain in the short term, while you focus on long-term s... View Post

  • Can GERD be Cured? What is the Treatment and Prevention for GERD?

    Gastroesophageal reflux disease (GERD) requires a complete transformation of your diet, lifestyle, and supplementation. You need to add natural foods that are organic and nutrient-rich. You also need to increase your fibre intake as well as add probiotics. W... View Post

  • Do this for GERD Symptoms Chest pain, Gas, & Bloating

    As soon as you start experiencing the GERD symptoms of chest pain, gas, and bloating, you should opt for herbal tea or warm water. You can then start adding in more home remedies, such as mint, watermelon juice, cumin seeds, fennel, and buttermilk. The ideal... View Post

  • What are the Major GERD Symptoms at Night?

    You may get an upset stomach, reflux, snoring, gas pains, and other symptoms of GERD at night time. This is when you need to track your sleep quality, your gastrointestinal health, and your overall vitality through the day. You can experience these GERD symp... View Post