Digestive & Gut Health

  • Do this for GERD Symptoms Chest pain, Gas, & Bloating

    As soon as you start experiencing the GERD symptoms of chest pain, gas, and bloating, you should opt for herbal tea or warm water. You can then start adding in more home remedies, such as mint, watermelon juice, cumin seeds, fennel, and buttermilk. The ideal... View Post
  • What are the Major GERD Symptoms at Night?

    You may get an upset stomach, reflux, snoring, gas pains, and other symptoms of GERD at night time. This is when you need to track your sleep quality, your gastrointestinal health, and your overall vitality through the day. You can experience these GERD symp... View Post
  • Is GERD dangerous? What is the GERD treatment in India?

    In some cases GERD can become dangerous when it is left untreated and there are no changes in diet or lifestyle. Your GERD symptoms can worsen over time, giving you more acid reflux and issues with proper digestion. It is vital to consult with an gastroenter... View Post
  • What is the GERD Diet? What Should I Avoid Eating when I have GERD?

    The GERD diet is a set of food groups and food items that you should avoid eating to prevent irritation, inflammation, and accompanying symptoms. Acid reflux can also be avoided in large parts due to the elimination of triggering foods. While these food grou... View Post
  • What is the GERD Cough? What is the Treatment for GERD?

    The GERD cough can seem like a coughing fit or attack of constant phlegm filled coughing. It can also feel like a burning sensation in your throat, potentially due to the irritation caused by the gastroesophageal reflux. You can have flare-ups of GERD coughi... View Post
  • Acid Reflux & Gas? Try these Home Remedies for GERD

    If you have been experiencing acid reflux, gas, nausea, and belching, then you should try home remedies for GERD and heartburn. In the event that you're not able to get rid of the reflux sensation through antacids, then you can opt for more natural home solu... View Post
  • These are the Major Gallstones Foods to Avoid for Prevention

    You should definitely avoid consuming fatty meats, high fat gravies, and processed foods to ensure that you don't have issues with the gallbladder. You can also prevent gallstones by following a diet that is rich in minerals, vitamins, proteins, and simple c... View Post
  • How are Gallstones Formed? What are the Risk Factors & Treatments?

    Gallstones can be formed for a number of reasons, especially if you're at risk or have previous issues with gallbladder functioning. Gallstones are essentially hard bile pieces that can form in your gallbladder or in the bile ducts. They can be painful to pa... View Post