Complete Vitamin Profile – Vitamin Deficiency Blood Test at Home
Test Parameters
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About the Complete Vitamins Deficiency Test
What is Health and Nutrition -
While nutrition is the intake of foods that are considered vital to healthy functioning, health can be described as overall performance of various systems in the body. Since vitamins play a key role in the body, a deficiency in one or more vitamins can cause long-term issues that would need to be treated.
Poor nutrition can make us deficient in vitamin and mineral compounds, making it even more so important to get a complete vitamin panel test done. Your body needs all 13 vitamins through diet and lifestyle, which is why focusing on healthy habits is the key to improving nutritional balance.
A lack of a good and healthy diet may lead to the following conditions -
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Vitamins Deficiency
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Vitamins are essential nutrients that our body needs to function effectively. They are vital for fighting off disease, and preventing bone deterioration. They are also vital to heart and respiratory functioning, requiring more attention through supplementation.
- The 13 essential vitamins our body needs are vitamins A, C, D, E, K and the B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folate (B9) and cobalamin (B12).
- The four fat-soluble vitamins i.e A, D, E, and K are stored in the body’s fatty tissues. The other nine vitamins are water-soluble and therefore must be replenished regularly because they are removed from the body in your urine.
- Vitamin B12 is the only water-soluble vitamin that is stored in the liver.
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The best way to get enough of the 13 essential vitamins is to eat a balanced diet from a variety of fruits and vegetables.
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Proteins Deficiency
- Proteins are the building blocks of life, made up of amino acids.
- There are 20 different amino acids, 9 of which are called essential and 11 of which are labeled as non-essential.
- The human body needs all 20 of these amino acids, in varying degrees, to be healthy and fully functional.
- A protein deficiency (hypoproteinemia) means someone is not getting enough protein to meet their body’s needs. We get the protein we need from the food we eat. If our diet doesn’t contain enough protein, we may suffer from protein deficiency.
- The Role of B Vitamins and Minerals in Energy Metabolism specifically assists in amino acid synthesis and glucose, fat, and protein metabolism,
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Lipids Deficiency
- Lipids are fat-like substances that are important parts of the membranes found within and between cells and in the myelin sheath that coats and protects the nerves.
- Lipids include oils, fatty acids, waxes, steroids (such as cholesterol and estrogen), and other related compounds.
- Fats or fatty acids (FA) are important nutrients in our diet providing energy and adding palatability to foods. However, foods with high content of saturated fatty acids (SFA) are known to cause a myriad of health problems. Foods high in unsaturated FAs, especially essential polyunsaturated fatty acids (PUFA) have been found to contribute to good health.
- Essential fatty acids (EFAs) are very important nutritional requirements for keeping good health.Their deficiency increases the risk of getting affected by cancer, atherosclerosis, coronary heart disease, behavioral problems, depression, cognitive decline, and chronic inflammation.
- Moreover, their presence in the diet is essential for the proper absorption of fat-soluble vitamins like vitamin A, D, E and K.
Common Symptoms of Nutrient Deficiency
A lack of good nutrition and healthy diets may lead to the following signs and symptoms -
- Dullness, or pale skin, hair loss
- fatigue, weakness, feeling faint or fainting
- trouble breathing
- unusual food cravings
- periods of lightheadedness
- constipation
- sleepiness
- heart palpitations
- depression
- tingling and numbness of the joints
- menstrual issues, such as missed periods or very heavy cycles
- poor concentration
Nutrient Deficiency & Immune Function
A deficiency of nutrients can alter the body’s immune response. Various studies have found that deficiencies in zinc, selenium, iron, copper, folic acid, and vitamins A, B6, C, D, and E can alter immune responses. These nutrients help the immune system in several ways: working as an antioxidant to protect healthy cells, supporting growth and activity of immune cells, and producing antibodies. Epidemiological studies find that those who are poorly nourished are at greater risk of bacterial, viral, and other infections.
Conclusion
The Complete Vitamin Profile-Vitamin Deficiency Test results is a test that can be conducted comfortably and effectively from home to monitor your levels of vital vitamins, including Vitamin B12 and Vitamin D, 25-hydroxy.
Vitamin levels are important to overall health; any deficiency in vitamins may lead to various medical conditions such as fatigue, bone weakness, and immune system problems.
Home sample collection is a service where you can get tested without hassle at a lab and thus, be on your way to better health. This will make your doctor discuss over the results with you so you could decide on changes in diet, supplements, or other treatments needed for the deficiencies he found.
Taking charge of your vitamin health today will have immense rewards in the long term, with wonderful benefits toward your overall well-being and fewer possibilities for long-term health problems.