Metabolism Test - Convenient At-Home Metabolism Screening In Chennai
About the Metabolism Test - Chennai
Human metabolism controls a significant portion of our lifestyle, eating, sleep quality, vitality, immunity, and a range of other aspects. Our sense of wellbeing depends on how effective our metabolism is long-term. The metabolism test in Chennai is a comprehensive test that can provide critical insights into your nutrient balance, energy levels, deficiencies, and strength.
The metabolism test is ideal for anyone in Chennai aiming to improve their weight management, gain insight into health, and find root cause for underlying conditions. You can also opt for the metabolism testing in Chennai if you are preparing for athletic events, or are aiming to improve your sense of wellness. The 45 key parameters also provide insight into long-term health outcomes and ability to metabolize nutrients effectively.
NUTRITION and METABOLISM
Your health is a reflection of all the nutrition you get. Conversely, it also is reflective of the nutrients (certain vitamins and minerals) which you may not be consuming, but need for better health and disease prevention. There are many variables which determine the efficiency behind your nutrition. It is important to understand whether your nutrition is adequate for the health that you aim to achieve, or whether there is any deficiency. It is also important to understand whether there is any “metabolic block” which calls for a change in nutrition, lifestyle and approach to building/ maintaining health.
Nutrition Metabolism Analysis includes the study of a wide range of metabolic indicators which reveal the root cause behind your weight and health problems. The various class of metabolic indicators are classified as:
Amino Acids
Amino acids are the basic “building blocks” of the human body and play a key role in the growth and maintenance of bones and muscles. The analysis of amino acid levels reveals the cause behind fatigue, increased cardiovascular risk, mood swings and cognitive functions.
Fatty Acids
Fatty acids are essential and it is important to ensure that it is not too low or too high in supply to your body. Low levels of certain fats in nutrition can result in depression, hyperactivity, numbness and tingling in the hands and feet, as well as early senility.
Energy Production Metabolism
Energy production metabolism is the process which supplies the body with its primary energy needs, converting 90% of food energy into cellular energy. Imbalances of cellular energy metabolites are linked with chronic fatigue, accelerated cell breakdown, and accelerated ageing.
Proteins, Vitamin and Minerals
This panel in the nutritional metabolism test provides a functional assessment of protein, vitamins and minerals sufficiency. An analysis of metabolites which require vitamin and mineral cofactors for their metabolism can hint at deficiencies of vitamins B6, B12 and C, magnesium, copper, iron, and various amino acids.
Gut Dysbiosis and Gut Health Test
The GI tract is a complex organ system easily influenced by factors such as microflora and microbial balance, digestive enzymes, or GI lining integrity. Over a period of time, toxins and food allergens entering the bloodstream create an imbalance between good and bad bacteria, a phenomenon called Dysbiosis.
Why is Metabolism Important ?
Is Metabolism Test right for me ?
Nutrition is at the core of your health. We all are genetically and hence metabolically different. What is “right” for one set of people may not be equally right for everyone. Hence, the intake of nutrients as per general information may not give optimal outcome to you. They may need to be adjusted (enhanced as well as reduced) as per the need of your body. The nutrition test helps understand whether the nutritional level is adequate or are you devoid of certain nutrients. Accordingly, you may need to modify your food or supplements intake.
A complete metabolism and nutrition test in Chennai is the best way to understand the role of digestion in our body. We can capture in-depth information on our body’s ability to utilize food intake, and ensure optimal bodily functioning. By studying your body’s gut permeability, blood and urine markers, detoxification ability, and energy production, you can optimize your health to alleviate chronic symptoms.
A metabolism and energy test in Chennai also provides detailed insights on disease risk factors that may be causing feelings of low energy, vitality, and mood management issues. This is vital for recovery from long-term medical conditions, as well as improving your overall health. If you are also borderline for several health levels, then a metabolism test in Chennai can also help you gain clarity on health markers.
Is the report simple enough to understand? Will it include the recommendations? Do I need someone’s assistance to implement the recommendations?
The report is comprehensive but simple to understand. It will have guidelines and recommendations wherever there is an abnormal finding. However, the best way to implement the recommendations is to route through your family physician or a nutritionist.
About the Quality
Quality assurance is done at 3 levels
- Sample collection from home using one time sealed QR coded sterile kits and transportation to the lab including the temperature condition requirements
- Sample acceptance and QC at the lab
- Sample run at the NABL/CAP/ISO certified labs
Can metabolism cause weight loss?
An individual with high metabolism will burn more calories at rest and during activity and need to take in more calories to maintain their weight. A person with a low metabolism will burn fewer calories at rest and during activity and therefore has to eat less to avoid becoming overweight. A metabolism test can provide critical insights into their relationship.
Can metabolism be boosted?
There are several strategies that you can use to improve your metabolism holistically. From taking a complete metabolism test in Chennai to optimizing your dietary patterns, you can make the right types of changes to positively impact your energy production. You can also improve your sense of wellbeing, mood, and vitality, with the right approach to boost your metabolism.
Taking a metabolism test
The preliminary approach to boosting metabolism is to understand your current levels and overall performance of the body. Key markers, such as gut dysbiosis, vitamin deficiencies, fatty acid metabolism, etc. will help you determine your body’s ability to metabolize food. A quality metabolism test in Chennai will also deliver your results to you via email.
Changing dietary patterns
By incorporating high value foods in your diet, you can improve your metabolism as well. By focusing on areas you are deficient in, through a metabolism test in Chennai, you can understand key areas that you need to optimize. We can also improve our mental cognition and vitality through the right dietary choices.
Enhancing lifestyle choices
You can improve your lifestyle choices by cutting out smoking, excessive drinking, and other detrimental activities. By reorienting lifestyle choices towards a healthier outlook, you can improve your metabolism and enhance nutrient absorption.
Stress reduction and sleep
Many people living in Chennai can experience chronic stress and sleep deprivation due to long hours. It is important to lower stress levels through mindfulness, meditation, yoga, and other avenues, while also focusing on getting quality sleep. This can help boost your metabolism naturally and allow our bodies to fully repair.
What do I need to do to boost my metabolism?
The technical and scientific basis for metabolism change is not presently indicative of the fact. There is very little scientific evidence for change in metabolic rate. While a healthy metabolism is vital, there is also a genetic component to it.
How much does a metabolic test cost in Chennai?
You can buy the metabolism energy checking test package in Chennai at INR 3900, which will have 45 parameters designed to effectively provide detailed information about your overall health. You can get clarity on energy metabolization, muscle turnover, protein health, amino acid markers, etc. to help you manage your overall strength and energy.
Is metabolism linked to weight gain? How?
Yes, metabolism is linked to weight gain or loss. But contrary to common belief, a slow metabolism is rarely the cause of excess weight gain. Although your metabolism influences your body's basic energy needs, how much you eat and drink along with how much physical activity you get are the things that ultimately determine your weight.
How to test metabolic age?
To calculate the metabolic age, compare your Basal Metabolic Rate to the mean of the basal metabolic rate of your age group. A higher metabolic age than your chronological age is a sign of poor metabolic ageIs nutrition response testing accurate?
A nutrition response test is not scientific and inaccurate. Published medical literature does not suggest the effectivity of this test.What causes gut dysbiosis?
Gut dysbiosis is caused due to dietary changes in intake of crucial proteins or sugars. Consumption of food additives and drinking 2 or more alcoholic beverages everyday might also lead to gut dysbiosis.Where can I find an at home metabolism test in Chennai?
You can buy metabolism test in Chennai at home through MyDiagnostics. Our platform provides a comprehensive list of at-home testing options, made for convenient home testing of energy metabolization, protein intake, and an extensive list of blood & urine markers for optimal health outcomes. You can get your results shared directly with you via email for all home tests in Chennai.
How do I do the at-home metabolic testing in Chennai?
You can follow all instructions after you buy metabolism test in Chennai, and share quality blood and urine samples for comprehensive assessments. You can also give us a call at +9108047166161 to learn about your tracking, kit, testing, results, consultations, and what is included inside your package when you opt to buy test in Chennai.
What is the contact number for MyDiagnostics for metabolism testing in Chennai?
You can reach out to us at +9108047166161 for all queries and instant solutions to any issue.
Are there any special instructions for the Metabolism Test?
There is no fasting time required or special instructions for the metabolic analysis test. You should not consume alcohol 12 hours prior to testing.
What is a comprehensive metabolic panel (CMP)?
A comprehensive metabolic panel (CMP) tests 14 different types of substances present within the blood. From electrolytes to glucose, key chemical levels and metabolic indicators can be determined through the CMP. If you are experiencing issues with metabolic activity, then you can consult with your doctor about a CMP. A metabolism home test should also help provide insights.
Can poor metabolism cause sudden weight gain?
By improving your nutrition, exercise, sleep, and stress levels you can positively impact your overall health. This can have a direct effect on people that may be experiencing sudden weight gain. While metabolism isn't directly connected with weight gain, you should consult with a doctor to discuss your symptoms.
- Metabolism describes all the chemical processes that go on continuously inside our bodies to keep us alive and our organs functioning normally, such as breathing, repairing cells and digesting food.
- Metabolism is responsible for breaking down the calories we consume and turning them into the energy our body needs to function. Thus, higher the metabolism, easier it is lose weight and maintain the level of weight loss
- Individuals struggling with weight loss
- Individuals with metabolic syndromes and disorders
- Individuals with nutritional deficiencies
- No fasting is required for this test
- Alcohol consumption 12 hours prior testing is discouraged