Understanding the major symptoms of hormonal imbalance in women

Time to read 6 min

There are several key symptoms that you should track when you think that you might have a hormonal imbalance. It's vital to understand the differences between short term hormonal changes, and long-term imbalances, which can only be determined through testing.

It's also important to track the symptoms of hormonal imbalance in women, so that you're prepared and get tested at the right time. You should focus on tracking all symptoms that you may be aware of and how intense the symptoms can get over time. This will help you stay ahead of any hormonal changes that you may be experiencing.

What is classified as a hormonal imbalance?

A hormonal imbalance is a broad medical term that refers to abnormally high or low levels of any specific hormone. You can have a hormonal imbalance of one or multiple hormone levels, which can cause a range of symptoms such as hair loss, weight gain, irritability, mood swings, etc.

It's also critical to know what to do when you have hormonal imbalances, such as too much or too little of the hormone estrogen and progesterone. Your doctor may prescribe medication in the event that your hormones are out of normal ranges, which can help significantly.

If you have weight gain and other hormonal issues that can cause discomfort over time, then you should get tested immediately. A complete hormone test can help in improving your physical and mental health, giving you the right sense of vitality and energy.

Understanding the functions of hormones 

Managing metabolic health

One of the main functions of your hormones and endocrine systems is to manage metabolism. Energy production and creating a feeling of vitality and health, is a key function of the hormones responsible.

Sexual function

Key hormones, such as testosterone and estrogen, are responsible for sex drive and vitality. Imbalances in these hormones can lead to infertility, low libido, irritability, etc.

Growth & development

Hormones are also responsible for puberty, as well as maintaining growth in the body. The development of the human body is largely driven by the regulation of hormones, which is why an imbalance should be checked immediately.

Maintaining internal balance

Providing a sense of balance through homeostasis, is a critical function of your endocrine system. That's why you experience critical symptoms when you get a hormonal imbalance.

Quality sleep

Your melatonin and cortisol hormones are responsible for restful sleeping and timely waking up functions. Your hormonal cycle plays a vital role in ensuring that you get adequate sleep, along with higher quality deep sleep.

Mood management

If you are feeling irritable, are having mood swings, or are experiencing dips in mood, then you should get your hormones tested. Mood management is one of the most important aspects of your hormone function. 

What are the different types of hormones?

There are a range of key hormones that impact your health and wellbeing, which is why balancing them is critical. These hormones can be checked with a blood test, and the results can provide information with regards to medication, treatment efficacy, key changes, etc.


Estrogen is one of the main hormones that is responsible for menstruation, breast development, ovulation, etc. The levels of estrogen rise during puberty, and is also critical for increasing bone and cartilage density. That's why low levels of estrogen may lead to osteoporosis and other bone degeneration issues.


Progesterone is another essential female hormone that prepares the uterus for pregnancy and is involved in the initial stages of pregnancy as well. When you have lower levels of the hormone, there could be issues with heavy and irregular periods. You may also have issues with fertility, which is why every fertility test checks for imbalances in progesterone.

Follicle-Stimulating Hormone

FSH is another critical hormone that women need to track over time. FSH is responsible for the menstrual cycle and stimulating the development of eggs in the ovaries. An imbalance in FSH hormones can lead to issues with fertility, irregular periods, mood management problems, etc.


Testosterone in women is responsible for sex drive, vitality, bone density, muscle development, and RBC production among other areas. Excess amounts of the hormone can lead to hair thinning, facial hair, low drive, and other symptoms. Fertility problems may also arise as a result of high testosterone.


A steroid hormone produced by the adrenal glands, cortisol is responsible for stress management. Excess amounts of the hormone can lead to hypertension, anxiety, chronic stress, impaired immune system, and other illnesses. You can get a cortisol test done to check for your levels.

Thyroid hormones

For women, tracking their thyroid hormones becomes paramount after a certain age. You want your thyroid hormones to be balanced over time, so that you can manage your weight, mood, etc. Imbalances in the thyroid can lead to Grave’s disease or Hashimoto’s disease, which are critical illnesses.

There are several other hormones that play a vital role across various biological systems. The function of these hormones is vital to health and wellbeing, which is why it is important to track the symptoms of a hormonal imbalance.

Understanding the symptoms of a hormone imbalance

There are several symptoms that you should be mindful of when it comes to having a hormonal imbalance. These symptoms shouldn't be ignored, especially as they can lead to further medical conditions that require treatment.

Sudden weight gain/loss

Sudden weight gain or loss can be a critical sign of a hormone imbalance. This is especially true when there is no other explanation for the weight change, such as diet, stress, lifestyle changes, etc.

Chronic fatigue

If you are constantly feeling tired, stressed out, and low energy, you should get a test done for your hormones. You can take the right medication to fix your hormonal health issues, and regain your vitality.

Increased pain during periods

If you are experiencing severe pain during your periods, then you should get a test done for your hormonal health. There may be an underlying imbalance that needs to be reviewed by a gynaecologist.

Increased thirst or hunger

If you are suddenly feeling excessively thirsty or hungry, then you should get your hormonal health tested. This is especially alarming if it has been impacting other aspects of your life as well.

Feelings of depression, anxiety, etc.

If you are facing mental health issues for a shorter period, then you should get your hormonal health tested. You may have a higher level of cortisol in your body, which may be impacting your stress levels.

Increased sensitivity to cold

If you find that you are highly sensitive to cold, then you should get your hormone health tested. If your body is finding it difficult to find homeostasis, then there may be an underlying hormone issue.

What conditions can be caused by a hormone imbalance?

Along with the symptoms of a hormonal imbalance, you should also know what conditions can emerge as a result of an imbalance. These conditions can be caused due to underlying symptoms being ignored for months to years.

Acne building up

Acne is one of the first signs of a hormone health issue, requiring a complete hormone test to be performed. You can check for the underlying reasons why your may be having acne, with a complete hormone test.


Long-term hormonal imbalances can lead to infertility, in which case your FSH, estrogen and other hormones need to be tested. You may face issues with starting a family, if your hormones are not balanced.

Irregular periods

Long-term irregular periods can be a condition that arises due to poor hormonal health. You may find that your periods aren't predictable and don't follow a standard monthly calendar.

Thyroid issues

T3 imbalances can lead to thyroid disease and complications arising due to thyroid issues. These can affect your mood, bodily functions, and other critical systems that rely on a healthy thyroid.


Weight gain to the point of obesity can happen when you are dealing with a hormonal health issue. You should get a test done if you find that you are gaining weight steadily over a long period.

Chronic anxiety

If you find that you are chronically anxious and nervous all the time, then you should get your hormones tested. With the right hormonal profile, doctors can test for various reasons behind chronic anxiety.

 *Medical Disclaimer - The following information is for educational purposes only. No information provided on this website, including text, graphic, and images, are intended as substitutes for professional medical advice. Please consult with your doctor about specific medical advice pertaining to your condition(s)

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