Here's How You can Reduce your UTI Infection risk factor

There are multiple risk factors present when it comes to UTI infection prevention, which is why following the best strategies will help you prevent recurrent UTIs. A urinary tract infection UTI should be viewed holistically and resolved with medication, lifestyle changes, diet, hygiene, and all other factors.

Since urinary tract infections can lead to kidney infection, bladder infection, and urinary system damage, it is important to treat them on time. Bladder infections can especially escalate to digestive and kidney diseases if the UTI symptoms aren't treated on time.

If you have symptoms of lower urinary tract issues, kidney infections, or bacterial growth, then you should contact your health care provider and get tested. You can also get a UTI test at home by providing your urine sample.

You can lower your UTI risk via the following strategies.

You can lower the risk of developing UTIs by using the restroom in a timely manner. By reducing the time to the restroom, you can reduce the pressure built up in the urinary system.

Your white blood cells may be elevated, along with discoloration or presence of bacteria in the urine. The risk of infection spreading in the female urinary tract is higher if you are untested for a range of symptoms.

You should be wiping away from the genial regions so that you can limit the risk of developing infections. This will also ensure that you're protected long-term.

You should use the right types of hygiene products that can help in cleaning out the genital region properly. This includes the right powders, soaps, cleaners, and other vital hygiene products.

Highly corrosive soaps, washes, and gels, may create grounds for bacterial development, which can worsen over time.

You can introduce probiotics to help in adding good bacteria, that can prevent the rising of UTIs in the body. These can boost your natural protection against infections.

Changing lifestyle choices, such as excessive smoking, drinking, and unhealthy foods, can boost your body's natural immune system. This can help in lowering the risk of developing UTI infections.

The following remedies can help in easing symptoms and improving risk factors for UTI infections.

You can opt for a high fibre and natural diet, that is rich in nutrients. The right balance of vitamins and minerals can boost your immunity and help keep bacteria away.

Environmental and lifestyle related toxins should be avoided so that you can improve your immune health and boost your natural bacteria production.

Drinking cranberry juice is one of the best ways to treat a UTI infection at home. Cranberry juice can help in lowering the symptoms of a UTI.

You can apply a heating pad if you are experiencing localized pain. This should help in easing the pain symptom experienced.

These factors can be important to consider when you have a higher risk of UTIs.

If you have prior history of UTIs then getting another UTI is more likely.

Older individuals are more at-risk of developing UTIs depending on their prior history with the condition.

The presence of blockages such as an enlarged prostate or other urinary tract issues, may lead to the development of a UTI in some cases.

If you have kidney stones or have a prior history of it, then your risk factor rises for UTIs.

If you have surgery or a significant treatment performed then your risk of a UTI may rise depending on the use of drainage methods.

Individuals with diabetes may have a higher risk factor when it comes to developing a UTI.

If you have a weaker immune system, then your risk factor of developing a UTI rises.

*Medical Disclaimer - The following information is for educational purposes only. No information provided on this website, including text, graphic, and images, are intended as substitutes for professional medical advice. Please consult with your doctor about specific medical advice pertaining to your condition(s).